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Water Intake Per Day Calculator: How Much Water Should You Drink Daily
Apr 11, 20267 min read

Water Intake Per Day Calculator: How Much Water Should You Drink Daily

Water is involved in all normal processes of the body (temperature regulation, food digestion, blood circulation). Drinking 8–12 glasses (2–3 liters) of water each day may seem to be a good starting point, but because different opinions exist on how much fluids an individual should drink every day due to things like age, daily activities, weather conditions and any underlying health issues.

Sarah ChenSarah Chen
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